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Friday, September 21 • 2:30pm - 4:30pm
Holistic Menstrual Support: Herbs and Nutrition for Vibrant Hormonal Health

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Come explore the natural phases of female hormones! In this class we will discuss how to holistically support the menstrual cycle with herbs, foods and mind/body medicine practices. Through understanding our bodies unique needs in each phase of our cycle, we open an intimate dialog with our bodies and gain new insights on our monthly self care practices. Weaving together clinical perspective and deep womb wisdom for nurturing and inspired moon time support!


Friday September 21, 2018 2:30pm - 4:30pm PDT